Suggested use: It is necessary to consume enough protein to meet the daily protein requirement by combining protein rich food and protein supplements throughout the day as a part of balanced diet and exercise program. It is suggested for healthy adults, gym professionals, bodybuilders, power lifters, athletes and busy professionals. Benefits: Aids in the development of lean muscle It supports maintenance and improvement of the metabolism of your body It aids rapid muscle recovery after rigorous workout sessions Improve immunity and provide nourishment No Added Sugars Rich In Protein.