Buy Nutriorg Premium Raw Chia Seed 300g (Pack of 2*150g), Nutriorg Chia seeds are 100 % natural and contain nutrients including dietary fiber,  protein, minerals, and excellent plant-based sources of omega-3 and omega-6 essential fatty acids. Chia seeds are the richest source of omega-3 and omega-6 fatty acids than most other plant sources. They can help keep you full and satisfied due to the high fiber content. Chia seeds and their nutrient-rich combo of fiber and protein take longer to move through the digestive tract than refined carbohydrates helping us feel full faster and promoting weight management. The high fiber content in chia seeds also helps maintain blood sugar levels, thus preventing Diabetes and regulating blood pressure. Chia seeds are a rich source of omega-3 and omega-6 fatty acids. Essential fatty acids are important for heart health, reduce bad cholesterol, support the immune system, improve skin health, and enhance memory. Chia seeds are a good source of minerals like phosphorus, potassium, and magnesium, vital for maintaining bone health.