Immunity Booster: Many components of this fruit are blessed with anti-bacterial and anti-viral properties, Weight Management Garcinia contains a compound called HCA (Hydroxycitric acid) which acts as an appetite suppressant. Another reason why Kokum can aid in weight loss is because of its high fibre content. Drinking a glass of refreshing Kokum juice not only makes one feel full but satisfied too. Garcinia cambogia also reduces the conversion of carbohydrates in to fats, thereby making it a highly effective ingredient for weight management. Reports suggest that it reduces visceral fat. Hepatoprotective Properties: Kokam protects our liver by preventing lipid peroxidation, due to its antioxidant potential. Helps in Management of Diabetes: Kokam hass anti-diabetic potential too. It is also a powerful antioxidant. It has been reported to enhance the secretion of insulin in our body, thus preventing the rise in blood glucose levels. This makes kokum useful in the management of diabetes mellitus.